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Sunday
1/20/19
 
Motion Yosemite-First Look (Repeat, TV-G) Greg shares the wonders of Yosemite with two hikers who have never visited the park.
Deals DIY Mantastic Products (Repeat, TV-G) How to make some great DIY products for men, including callous scrubs and hair loss preventions; tips for saving money on current trends.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Home with Lisa Quinn Mural Makeover (Repeat, TV-G) Host Lisa has to make over a living room with a dated mural on the wall, but will the homeowner be willing to get rid of it and embrace Lisa's creative ideas.
Knock It Off! Sunroom (HD, Repeat, TV-G) Monica and Jess help a busy couple with a baby transform their sunroom back into a sunroom to relax in since they don't have time to make it over themselves.
 
Monday
1/21/19
 
Mexico: One Plate at a Time From Lobster to Chocolate Clams: A Delicious Feast in Magdalena Bay (HD, TV-G) Host Rick Bayless heads out on the Magdalena Bay with local guide Luis Gardano, where he learns about sustainable fishing and explores how to size lobsters.
Motion Arches National Park (Repeat, TV-G) Three guest hikers join Greg in Utah's Arches National Park to see its sand sculptures as well as its collection of natural arches, the largest in the world.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Ali Takes on the Ironman (Repeat, TV-PG) Ali sets her sights on Cozumel, Mexico, where she intends to take on a course considered too difficult for many athletes in her biggest challenge to date.
 
Tuesday
1/22/19
 
Mexico: One Plate at a Time Cooking in Wine Country (HD, TV-G) Rick Bayless visits a winery and creates a tasty meal featuring Local Leg of Lamb with a Pasilla Olive Sauce and Mixed Greens with Fresh Mussels and Fava Beans.
Motion Badlands National Park (Repeat, TV-G) Badlands National Park is home to the largest grassland and some of the steepest canyons in the national park system.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Losing It with Hugo & Chuy (Repeat, TV-PG) After seeing a brother and sister on YouTube, Ali wanted to teach them how to reach their weight-loss goals, leading to a shocking ending.
 
Wednesday
1/23/19
 
Mexico: One Plate at a Time Tijuana Round Table (HD, TV-G) Chef Javier Plascencia prepares Braised Beef Short Ribs with Black Mole and Kabocha Foam and Layered Tuna with Chicharron and Avocado Meringue.
Motion The Canyonlands (Repeat, TV-G) Greg is joined by a guest hiker with an inspiring story of her weight loss journey, and her friend, as they explore the Canyonlands National Park.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Getting Fit One Step at a Time (Repeat, TV-PG) To get viewers walking and headed to their health and fitness goals, Ali demonstrates how to warm up encourages bringing water and stretching afterwards.
 
Thursday
1/24/19
 
Mexico: One Plate at a Time Extraordinarily Delicious Ensenada (HD, TV-G) Rick visits Mariscos El Norteno to try the sensational Fish Tacos before heading to La Guerrerense to sample some Seafood Ceviche and Tostadas.
Motion Wind Cave (Repeat, TV-G) Guest hikers join Greg at Wind Cave National Park which boasts one of the most unique cave systems in the world, housing very rare mineral formations.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Transforming CeCe Arroyo (Repeat, TV-PG) Ali Vincent offers her services to a woman she met on the Live Big Group, who was moved to tears by Ali's story; Ali's live advice to the stay-at-home mother.
 
Friday
1/25/19
 
Mexico: One Plate at a Time Mexican Microbrews and Pub Fare (HD, TV-G) Rick Bayless goes to Baja California to investigate the region's beer revolution, stopping off at Tecate Brewery before sampling microbrews at Tijuana Brewery.
Motion British Virgin Islands (Repeat, TV-G) Mountaineer Greg Aiello travels across America, taking in the scenery, visiting special attractions, and learning about the history of the regions he visits.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Transforming Bridgette Lewis (Repeat, TV-PG) Bridgette Lewis is a strong woman who cares for her elderly mother, but Ali decides to surprise her at her home and help her begin the journey to living big.
 
Saturday
1/26/19
 
Motion Arches National Park (Repeat, TV-G) Three guest hikers join Greg in Utah's Arches National Park to see its sand sculptures as well as its collection of natural arches, the largest in the world.
Deals Laminate Goes Glam (Repeat, TV-G) Host Kat talks with an expert about updating the kitchen using laminate countertops to provide glamour to any home at hundreds of dollars less per square foot.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Home with Lisa Quinn Makeup Artist's Home Makeover (Repeat, TV-G) Lisa helps a busy make-up artist whose skills allow her to work on many celebrities and make them look good, but for her home, she looks to Lisa for help.
Knock It Off! Basement (HD, Repeat, TV-G) Design bloggers Monica and Jess take a couple's outdated basement in their first home and transform it into a modern updated and chic space.
 
 
9 PM
9:30 PM
10 PM
10:30 PM
11 PM
11:30 PM
 
Sunday
1/27/19
 
Motion Badlands National Park (Repeat, TV-G) Badlands National Park is home to the largest grassland and some of the steepest canyons in the national park system.
Deals Cheap Meats, Four Stars (Repeat, TV-G) Host Kat shares with viewers ideas for taking inexpensive cuts of meats and making flavorful dishes; tips for making Mod Podge and Chalk Paint at home.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Home with Lisa Quinn SF Flower & Garden Show (Repeat, TV-G) Lisa shares the lessons she learns about making the outside of the home beautiful using meadow gardens, and gives helpful tips to beginner gardeners.
Knock It Off! Family Room Gets Major Transformation (HD, Repeat, TV-G) Monica and Jess take a couple's dark and dated family room and brighten it with a little color, some creative stencils and some do-it=yourself ingenuity.
 
Monday
1/28/19
 
Mexico: One Plate at a Time Sustainable Aquaculture in the Rich Waters of Ensenada (HD, TV-G) Rick Bayless takes a trip to Ensenada, where he examines the local practice of oyster and mussel farming before preparing Green Ceviche and Erizo at home.
Motion U.S. Virgin Islands: St. John (Repeat, TV-G) Host Greg Aiello gives the viewers the opportunity to take a look at the beautiful tropical scenery offered by St. John in the U.S. Virgin Islands.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Checking in on Rubina (Repeat, TV-PG) Rubina started her "Live Big" journey, but now the time has come for her to weigh in and an uplifting and happy result causes Ali to whisk Rubina away in stlye.
 
Tuesday
1/29/19
 
Mexico: One Plate at a Time Todos Santos Magic (HD, TV-G) Rick Bayless heads to Baja California to visit the town of Todos Santos, where he visits a local bar and grill and then checks in at the Hotel California.
Motion Behind the Scenes (Repeat, TV-G) Take an inside look at the making of Motion behind the scenes.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Tinker Bell Half Marathon (Repeat, TV-PG) Ali travels to Disneyland to encourage three of her "Live Big" ladies to achieve a goal along weight loss journey and complete the Tinker Bell Half Marathon.
 
Wednesday
1/30/19
 
Mexico: One Plate at a Time Baja Beach House Cooking (HD, TV-G) Rick Bayless meets with some of the top chefs in Los Cabos and prepares a meal of local Cabrillo fish with a Tamarind Chile Sauce.
Motion Misty Fjords - Alaska (Repeat, TV-G) The Misty Fjords National Monument in southern Alaska gets a visit from Greg, the Motion crew, and two guests.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Ask Ali (Repeat, TV-PG) In response to the questions she is asked about how she has managed to keep the weight off that she lost, Ali takes the time to answer viewers' questions.
 
Thursday
1/31/19
 
Mexico: One Plate at a Time A Seafood Dream (HD, TV-G) Restaurateur Gabriella Camara discusses Contramar and Mero Toro; robalo with porcini and green garlic, tuna tostadas and green adobo grilled fish are made.
Motion History of Tioga Pass (Repeat, TV-G) Greg and his guest Tim hike and search for Bennettville, a lost ghost town.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Dance Yourself Slim (Repeat, TV-PG) Host Ali Vincent meets up with Cheryl Burke and Cynthia Sass to look at super foods to refuel your body and the "Dance Yourself Slim" workout.
 
Friday
2/1/19
 
Mexico: One Plate at a Time A Chef's Path (HD, TV-G) Rick explores Central de Abastos, makes carnitas, discusses the evolution of Mexican food, and prepares tomatillos, pork and potatoes at home.
Motion Rained Out in Ketchikan (Repeat, TV-G) Greg travels to Ketchikan, Alaska with two guest hikers, but when the rain interferes with their plans for the outing, Greg finds an amazing trail on Ward Lake.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
The Balancing Act (HD, TV-PG) Hosts Julie Moran, Olga Villaverde and Danielle Knox offer tips for women and by women to help today's female achieve success in life, love and work.
Live Big with Ali Vincent Transforming Mercedes (Repeat, TV-PG) Host Ali helps a 410 pound artist who wants to stop playing "the chunky but funky chick," to better her health in order to be there for her two daughters.
 
Saturday
2/2/19
 
Motion U.S. Virgin Islands: St. John (Repeat, TV-G) Host Greg Aiello gives the viewers the opportunity to take a look at the beautiful tropical scenery offered by St. John in the U.S. Virgin Islands.
Deals Bridesmaid Dress Redo (Repeat, TV-G) Ways that you can recycle an old bridesmaid dress by giving it a makeover; learn how to make your own home accessories by following a few easy steps.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Home with Lisa Quinn Teen's Room (Repeat, TV-G) Host Lisa Quinn makes over a 13 year-old girl's room because she has had the same furniture since she was a toddler and really needs a change.
Knock It Off! Bloggers Pull Off Difficult Kitchen Makeover (HD, Repeat, TV-G) Using a tight budget of only $2,000, three transform a cramped and dated kitchen by tearing down and wall and reshaping the entire layout.
 
 
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