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10/20
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WXXI-DT
PBS
21.1
« DCI Banks Cold is the Grave, Part 1 (HD, TV-PG) Banks brings Rydell's daughter home from London, but after she implies that she has incriminating evidence against a violent criminal, she disappears.
Second Opinion: Taking Charge of Your Health Care Foot Pain (Repeat, TV-PG) Showcased is an in-depth discussion on foot pain, which can by annoying and have a significant impact on one's quality of life in their later years
Second Opinion: Taking Charge of Your Health Care Foodborne Illness (Repeat, TV-PG) Experts share advice on what can protect people from the foodborne illness; Elizabeth Armstrong discusses her daughter's struggled with E. coli.
Sit and Be Fit New Challenges (Repeat, TV-G) Mary Ann demonstrates a new abdominal exercise that is known as the "Ski Jump"; Gretchen presents interested viewers with a new balance challenge.
Sit and Be Fit Coordination and Reaction Time (Repeat, TV-G) Mary Ann shows viewers how to be aware of their body's movements before revealing how that awareness can contribute to coordination and reaction time.
 
WXXI-DT2
WORLD
21.2 
Penguins: Spy in the Huddle, A Nature Special Presentation Growing Up (HD, TV-PG) As rockhopper, emperor and Humboldt chicks continue to grow, they trade their baby fluff for punk hairdos, practice skating or jumping, and finally head to sea.
Finding Your Roots Our American Storytellers (HD, TV-PG) Filmmaker Ken Burns, journalist Anderson Cooper and playwright Anna Deavere Smith learn about their ancestors' lives in the south.
Global Voices I Will Be Murdered (HD, Repeat, TV-PG) Eclectic documentaries created by independent filmmakers around the globe portray everyday life in the little-known corners of the world.
 
WXXI-DT3
CREATE
21.3 
America's Test Kitchen from Cook's Illustrated Easy Summer Supper (TV-G) Test cook Bridget Lancaster demonstrates how to prepare a meal of grilled lemon chicken with rosemary for host Christopher Kimball.
Mexico: One Plate at a Time Puerto Escondido: Living the Dream (HD, TV-G) Rick goes spear fishing in Roca Blanca Playa and prepares a spicy ceviche appetizer, soup with chayote and beer, and fish with a tomatillo-pumpkinseed sauce.
Hubert Keller: Secrets of a Chef Beef Bourguignon (TV-G) Chef and host Hubert Keller demonstrates how to make Beef Bourguignon, which has become one of the most famous French dish in the world.
Rick Steves' Europe Vienna and the Danube (TV-G) Rick takes his traveling adventures to the capitol of Austria for an exploration into how the city of Vienna has progressed since the Habsburg Empire.
A Chef's Life Muscadine Time (HD, TV-G) Ben, Vivian and their twins pick muscadine grapes at a local vineyard, and later use them to create homemade wine, a pizza, and much more.
America's Test Kitchen from Cook's Illustrated Easy Summer Supper (TV-G) Test cook Bridget Lancaster demonstrates how to prepare a meal of grilled lemon chicken with rosemary for host Christopher Kimball.
 
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