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NBC
Daily | 14 Day
48.1
« Today (HD, New, TV-G) Actor Kevin Bacon from "Cop Car"; "Today Food"; musical guest Natalie Imbruglia performs; "Secrets of Summer: Fitness Trends."
Flip My Food with Chef Jeff Pet Food (Repeat, TV-G) Jeff prepares dishes that dog lovers can share with their pets, including seared diver scallops, a turkey and sweet potato hash, and chicken and saffron rice.
Fix It & Finish It Kitchen for Helpers to Homeless (HD, Repeat, TV-G) A couple who works to help the homeless in the city of Cleveland after the economic downturn needs Antonio's help revitalizing their old, worn out kitchen.
 
WAFF-DT2
BNC
Daily | 14 Day
48.2 
Roc Ebony and Ivory (TV-PG) Joey begins to miss his girlfriend while she's away for her 6-month European tour, so he tries to deal with his loneliness by dating a white woman.
Roc You Don't Send Me No Flowers (TV-PG) Eleanor begins to feel like her romantic life is lacking, so Roc does his best to best to give her the romantic evening date that she's longing for.
White Nights (TV-PG, PG-13, **+) A renowned ballet dancer who defected from the Soviet Union finds himself in a precarious position when his plane is forced to land in Soviet territory.
WAFF-DT3
GRIT
Daily | 14 Day
48.3 
Laramie The Debt (TV-PG) A man is trailed into Laramie by a bounty hunter and taken to the acting deputy sheriff, Jess, for the night; Jess owes the man his life for saving his life.
Laramie Killer Odds (TV-PG) A down-on-his-luck man and on the run, and he runs into Jess Harper; he and Slim agree to help the man out by offering him a job on their ranch.
Walker, Texas Ranger The Return of LaRue (TV-14) After being released from prison by the parole board for good behavior, Victor LaRue seeks revenge on both Alex Cahill and Ranger Walker.
 
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